Help me improve Mental Fitness and Resilience

On 22nd March 2020 I will be participating in the Gotcha4Life Fun Run (or in my case walk) to help raise awareness and assist in reversing the trend in declining mental health. In Australia, eight people take their life every day, with over $65,000 attempts at suicide each year.

The Gotcha4Life Foundation believes in the power of prevention through connection, and champions the idea of proactively building mental fitness and the resilience required to deal better with the challenges that life presents.

I would love for you to either come join us on the 3km course or if you don’t want to walk/run it – then perhaps a donation on behalf of our team

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